$69.99
  • Written by Louie Simmons™
  • Includes Explosive Power Training DVD
  • Special Exercise for Improved Jumping

Description

With many years of experience, Louie Simmons™ has become a forefront name in power lifting. He now shares his immense knowledge of gaining strength in his book Explosive Strength Development for Jumping. In this book Louie focuses on the specifics and techniques to produce more powerful jumping such...

More Information

  • Written by Louie Simmons™
  • Includes Explosive Power Training DVD
  • Special Exercise for Improved Jumping

Description

With many years of experience, Louie Simmons™ has become a forefront name in power lifting. He now shares his immense knowledge of gaining strength in his book Explosive Strength Development for Jumping. In this book Louie focuses on the specifics and techniques to produce more powerful jumping such as stretching, hamstring training, and medicine ball training. Louie has published over 300 articles, and also consults with several NFL teams implementing his revolutionary tools.

Features

  • Special Exercises
  • Strength Development
  • Jumping Volume
  • Flexibility and Agility

INTERACTIVE

Specifications

  • Sold in:Individually
  • Warranty: 90-Day Limited

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