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Explosive Strength Development for Jumping

Written by Louie Simmons™ Includes Explosive Power Training DVD Special Exercise for Improved Jumping Description With many years of experience, Louie Simmons™ has become a forefront name in power lifting. He now shares his immense knowledge of gaining strength in his book Explosive Strength Development for Jumping. In this book...

Olympic Weightlifting Strength Manual

Written by Louie Simmons™ Focus on Special Strengths Emphasis on Olympic Lifting Technique Description With many years of experience, Louie Simmons™ has become a forefront name in power lifting. He now shares his immense knowledge of gaining strength in his book Olympic Weightlifting Strength Manual. In this book Louie focuses...

Triphasic Tactical Training Manual

Written by Cal Dietz and Matthew Van Dyke Provides Training for the Tactical Athlete Practical Applications for Various Tactical Scenarios Description This manual is specifically written for the tactical athlete, to help prepare them for their unique physical situations. This training program is designed to maximize the ability to endure...

Westside Barbell ™ Special Strength Development For All Sports

Written by Louie Simmons™ Practical Strength Tips for all Athletes Advice for Balanced Development Description With many years of experience, Louie Simmons™ has become a forefront name in power lifting. He now shares his immense knowledge of gaining strength specifically targeting different athletes, participating in their individual sports. This book...

Westside Barbell™ Bench Press Manual

Written by Louie Simmons™ Productive Bench Press Methods Competition Preperation Description With years of powerlifting experience, Louie Simmons™ brings the Bench Press Manual to further delve into the technical aspects of the lift. This Manual is both for the novice and the master, utilizing the Westside™ three proven methods, Dynamic,...

Westside Barbell™ Book of Methods

Written by Louie Simmons™ Gives Practical Powerlifting Tips Coach Yourself or Others Description With many years of experience, Louie Simmons™ has become a forefront name in power lifting. He now shares his immense knowledge of gaining strength in his book of methods. Training athletes in a wide array of sports...

Westside Barbell™ Special Strength Certificate DVD

Gain Training Knowledge from Top Experts Developed by Louie Simmons™ Achieve New Goals Description The Strength Certificate DVD will guide the sports coach, personal trainer, or athlete in how to equip themselves correctly in theory and practical training methods. Louie Simmons™ has devoted his life's work to changing the modern...

Westside Barbell™ Squat and Deadlift Manual

Written by Louie Simmons™ Improve the Squat and Deadlift Productive and Safe Methods Description With years of powerlifting experience, Louie Simmons™ brings the Squat and Deadlift Manual to further delve into the technical aspects of each lift. With personal testimonies from Westside Barbell™ athletes this manual will aid in improving...

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