SWISS BAR - STRAIGHT

A VERSATILE, MULTI-GRIP BAR

This multi-grip bar is a versatile upper body training tool and puts less stress on the shoulders due to the multiple grip options. Can be used for a wide variety of routines, including bench press, floor press, JM press, shoulder press, clean and press, stiff-legged deadlift, back rows, front lateral raise, tricep extensions, skull crushers, hammer curls and more.